The Emotion Code

The Emotion Code is an energy healing technique that helps identify and release trapped emotions —unresolved emotional energies from past experiences.

Like the zebra on the savanna who outruns the lion and shake-shake-shakes the trauma from her body before moving on, our nervous systems are wired to release stress. But unlike the zebra, we often don’t know how to let go. Instead, the energy of difficult moments gets stuck, lodging in the body, disrupting our emotional balance, and even affecting physical health.

Because our bodies are made of energy, these trapped emotions can influence not only how we feel, but our physical health as well. They may block us from experiencing positive emotions or leave us stuck in patterns of pain and disconnection. Releasing them restores energetic flow, allowing the body’s natural healing processes to take place—often easing or even resolving emotional and physical burdens

In an Emotion Code session, I act as a guide while your subconscious leads the way, showing us what’s ready to be released. One of the beautiful things about this work is that you don’t need to revisit or retell painful stories. You’re welcome to share as much or as little as you like, while still receiving the full benefit of the process.

To support you in staying relaxed and present during the session, I’ll take notes as we go. You’ll receive them afterwards for your own reflection and integration.

Find info on how to prepare for your session & much more on the FAQ page.